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How I cured my post-training swelling

How I cured my post-training swelling  ​BJJ Ian Connel with Rickson Gracie​​​About forty minutes after returning from two hours of mixed martial arts training, my joints and muscles would start to petrify.  It wasn’t quite Hogwarts style Petrificus ​Totalus, but it was close.   My fingers became pink balloon animals, my knees would start to […]

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SECRETS of the DEADLY FIGHTING ART:Learn Silat Karambit Knife Defense

​SECRETS of the DEADLY FIGHTING ART:Learn Silat Karambit Knife DefenseLEARN, step by step, EASY APPLICATIONS of one of the most deadly CLOSE QUARTER weapons, the KARAMBIT knifeWhat if the lessons could SAVE YOUR LIFE?What if the lessons could simply ENHANCE YOUR HEALTH & BUILD YOUR FITNESS?What if you could learn WHEN YOU want to, at […]