Iron Palm Bag Training

Sifu Randy Williams explains the basics of Iron Palm Bag training. A mini seminar in a bag to go.
He is the founder of the Close Range Combat Academy network that teaches Wing Chun. He received tuition from Sifu George Yau, Sifu Augustine Fong (America) and Sifu Ho Kam Ming (Hong Hong).

Tags

body, bong, chun, dummy, fu, guard, gung, iron, lop, palm, sau, wing, wooden, and yap

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Uploaded:
16/07/2008
Duration:
2m, 22s
Views
3,338
Created By:
WoMA Will
Ratings:
1 rating
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