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How to PUNCH
The Punch is at the heart of many martial arts. Easy to get right, even easier to get wrong. FREE lesson in 3 basic punches from WoMA GURU Steve Rowe
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Street Wise defence for KIDS
Training to create Confident, Self Aware, Streetwise kids. Specific, subtle, focussed training techniques for kids in the martial arts classroom. Jamie Clubb showcases his innovative methods.
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Man vs GUN
Master Wong teaches reactions, counter actions and defences to extreme close quarter Gun attacks.
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